Rory McCool 32:10 row
7,024m
Meters
32:10.5
Time
2:17.4
Pace
408
Calories
102
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 110 |
September 08, 2022 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.5 | 7,024m | 2:17.4 | 135 | 764 | 20 | 102 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 87 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 89 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 98 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 104 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 103 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 111 |
| 32:10.5 | 503m | 2:09.7 | 160 | 851 | 20 | 123 |
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Workout Graph
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