Rory McCool 32:07 row
7,013
Meters
32:07.8
Time
2:17.4
Pace
408
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 680 |
| Drag Factor | 111 |
September 09, 2022 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:07.8 | 7,013 | 2:17.4 | 135 | 761 | 408 | 21 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 21 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 21 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 21 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 21 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 21 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 22 |
| 32:07.8 | 499 | 2:08.0 | 167 | 873 | 31 | 21 |
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Workout Graph
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