Rory McCool 32:07 row
7,013m
Meters
32:07.8
Time
2:17.4
Pace
408
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 680 |
| Drag Factor | 111 |
September 09, 2022 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.8 | 7,013m | 2:17.4 | 135 | 763 | 21 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
| 32:07.8 | 499m | 2:08.0 | 167 | 873 | 21 |
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Workout Graph
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