Rory McCool 32:11 row
7,021m
Meters
32:11.3
Time
2:17.5
Pace
407
Calories
101
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 669 |
| Drag Factor | 110 |
September 13, 2022 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:11.3 | 7,021m | 2:17.5 | 135 | 762 | 20 | 101 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 98 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 80 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 89 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 95 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 111 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 113 |
| 32:11.3 | 514m | 2:07.7 | 168 | 878 | 21 | 122 |
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Workout Graph
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