Rory McCool 32:13 row
7,023m
Meters
32:13.8
Time
2:17.6
Pace
408
Calories
111
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 685 |
| Drag Factor | 110 |
September 14, 2022 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:13.8 | 7,023m | 2:17.6 | 134 | 761 | 21 | 111 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 65 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 95 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 109 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 119 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 120 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 129 |
| 32:13.8 | 545m | 2:02.7 | 189 | 951 | 22 | 143 |
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Workout Graph
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