Rory McCool 33:12 row
7,045
Meters
33:12.2
Time
2:21.3
Pace
399
Calories
111
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 707 |
| Drag Factor | 111 |
September 26, 2022 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:12.2 | 7,045 | 2:21.3 | 124 | 721 | 399 | 21 | 111 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 20 | 113 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 21 | 108 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 22 | 113 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 22 | 109 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 22 | 110 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 21 | 109 |
| 33:12.2 | 707 | 2:15.9 | 139 | 767 | 41 | 21 | 120 |
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Workout Graph
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