Rory McCool 33:20 row
7,069m
Meters
33:20.6
Time
2:21.5
Pace
400
Calories
104
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 111 |
September 27, 2022 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:20.6 | 7,069m | 2:21.5 | 124 | 725 | 20 | 104 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 105 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 94 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 96 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 106 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 107 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 108 |
| 33:20.6 | 756m | 2:12.6 | 150 | 815 | 21 | 116 |
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Workout Graph
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