Rory McCool 32:12 row
7,020m
Meters
32:12.0
Time
2:17.6
Pace
407
Calories
114
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 112 |
September 29, 2022 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:12.0 | 7,020m | 2:17.6 | 134 | 762 | 20 | 114 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 126 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 96 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 102 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 107 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 116 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 121 |
| 32:12.0 | 521m | 2:06.6 | 172 | 892 | 20 | 130 |
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Workout Graph
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