Rory McCool 1:00:20 BikeErg
28,679m
Meters
1:00:20.9
Time
2:06.2
Pace
901
Calories
103
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 74 |
| Revolution Count | 4328 |
| Power/kg | 2.14 |
| Drag Factor | 89 |
October 01, 2022 06:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:20.9 | 28,679m | 2:06.2 | 174 | 898 | 74 | 103 |
| 5:00.0 | 2,051m | 2:26.2 | 112 | 684 | 64 | 89 |
| 10:00.0 | 2,294m | 2:10.7 | 156 | 838 | 72 | 93 |
| 15:00.0 | 2,395m | 2:05.2 | 178 | 912 | 75 | 102 |
| 20:00.0 | 2,369m | 2:06.6 | 172 | 893 | 74 | 99 |
| 25:00.0 | 2,393m | 2:05.3 | 178 | 911 | 75 | 96 |
| 30:00.0 | 2,396m | 2:05.2 | 178 | 913 | 75 | 100 |
| 35:00.0 | 2,425m | 2:03.7 | 185 | 936 | 76 | 105 |
| 40:00.0 | 2,406m | 2:04.6 | 181 | 921 | 75 | 101 |
| 45:00.0 | 2,420m | 2:03.9 | 184 | 932 | 76 | 101 |
| 50:00.0 | 2,422m | 2:03.8 | 184 | 933 | 76 | 103 |
| 55:00.0 | 2,412m | 2:04.3 | 182 | 926 | 75 | 103 |
| 1:00:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 79 | 126 |
| 1:00:20.9 | 183m | 1:54.2 | 235 | 1108 | 81 | 131 |
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Workout Graph
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