Rory McCool 33:06 row
7,163m
Meters
33:06.9
Time
2:18.6
Pace
414
Calories
116
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 687 |
| Drag Factor | 113 |
October 04, 2022 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:06.9 | 7,163m | 2:18.6 | 131 | 751 | 20 | 116 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 19 | 129 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 126 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 90 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 95 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 105 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 129 |
| 33:06.9 | 736m | 2:06.9 | 171 | 888 | 22 | 140 |
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Workout Graph
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