Rory McCool 33:06 row
7,041m
Meters
33:06.5
Time
2:21.0
Pace
400
Calories
85
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 692 |
| Drag Factor | 112 |
October 07, 2022 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:06.5 | 7,041m | 2:21.0 | 125 | 729 | 21 | 85 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 85 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | |
| 33:06.5 | 712m | 2:10.9 | 156 | 836 | 22 |
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Workout Graph
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