Rory McCool 33:08 row
7,099m
Meters
33:08.1
Time
2:20.0
Pace
406
Calories
111
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 703 |
| Drag Factor | 111 |
October 16, 2022 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:08.1 | 7,099m | 2:20.0 | 127 | 738 | 21 | 111 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 106 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 110 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 101 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 107 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 105 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 116 |
| 33:08.1 | 714m | 2:11.7 | 153 | 827 | 21 | 132 |
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Workout Graph
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