Rory McCool 1:03:20 BikeErg
28,050m
Meters
1:03:20.7
Time
2:15.4
Pace
826
Calories
85
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 70 |
| Revolution Count | 4364 |
| Power/kg | 1.73 |
| Drag Factor | 73 |
October 17, 2022 06:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:20.7 | 28,050m | 2:15.4 | 141 | 784 | 70 | 85 |
| 5:00.0 | 1,892m | 2:38.5 | 88 | 602 | 59 | 95 |
| 10:00.0 | 2,138m | 2:20.3 | 127 | 736 | 67 | 79 |
| 15:00.0 | 2,209m | 2:15.8 | 140 | 780 | 69 | 82 |
| 20:00.0 | 2,240m | 2:13.9 | 146 | 801 | 70 | 86 |
| 25:00.0 | 2,204m | 2:16.1 | 139 | 777 | 69 | 81 |
| 30:00.0 | 2,244m | 2:13.6 | 146 | 804 | 70 | 80 |
| 35:00.0 | 2,269m | 2:12.2 | 151 | 821 | 71 | 89 |
| 40:00.0 | 2,237m | 2:14.1 | 145 | 799 | 70 | 82 |
| 45:00.0 | 2,300m | 2:10.4 | 158 | 842 | 74 | 84 |
| 50:00.0 | 2,277m | 2:11.7 | 153 | 826 | 76 | 82 |
| 55:00.0 | 2,251m | 2:13.2 | 148 | 808 | 75 | 85 |
| 1:00:00.0 | 2,270m | 2:12.1 | 152 | 821 | 76 | 86 |
| 1:03:20.7 | 1,522m | 2:11.8 | 153 | 825 | 76 | 98 |
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Workout Graph
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