Rory McCool 1:00:08 BikeErg
26,500m
Meters
1:00:08.4
Time
2:16.1
Pace
774
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 72 |
| Revolution Count | 4224 |
| Power/kg | 1.71 |
| Drag Factor | 75 |
October 18, 2022 07:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.4 | 26,500m | 2:16.1 | 139 | 777 | 72 | 143 |
| 5:00.0 | 2,016m | 2:28.8 | 106 | 665 | 67 | 66 |
| 10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 71 | 88 |
| 15:00.0 | 2,195m | 2:16.6 | 137 | 771 | 73 | 142 |
| 20:00.0 | 2,223m | 2:14.9 | 142 | 790 | 74 | 164 |
| 25:00.0 | 2,199m | 2:16.4 | 138 | 774 | 73 | 155 |
| 30:00.0 | 2,236m | 2:14.1 | 145 | 798 | 74 | 156 |
| 35:00.0 | 2,232m | 2:14.4 | 144 | 796 | 74 | 149 |
| 40:00.0 | 2,221m | 2:15.0 | 142 | 788 | 73 | 146 |
| 45:00.0 | 2,236m | 2:14.1 | 145 | 798 | 74 | 145 |
| 50:00.0 | 2,230m | 2:14.5 | 144 | 794 | 74 | 157 |
| 55:00.0 | 2,247m | 2:13.5 | 147 | 806 | 74 | 165 |
| 1:00:00.0 | 2,277m | 2:11.7 | 153 | 826 | 75 | 167 |
| 1:00:08.4 | 40m | 3:30.0 | 38 | 430 | 56 | 166 |
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Workout Graph
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