Rory McCool 33:15 row
7,049m
Meters
33:15.8
Time
2:21.5
Pace
402
Calories
112
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 692 |
| Drag Factor | 112 |
October 30, 2022 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:15.8 | 7,049m | 2:21.5 | 123 | 724 | 20 | 112 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 19 | 102 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 102 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 105 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 103 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 110 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 124 |
| 33:15.8 | 753m | 2:10.0 | 159 | 848 | 22 | 138 |
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Workout Graph
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