Rory McCool 31:06 row
6,849m
Meters
31:06.7
Time
2:16.2
Pace
401
Calories
117
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 665 |
| Drag Factor | 111 |
October 31, 2022 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.7 | 6,849m | 2:16.2 | 138 | 775 | 21 | 117 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 108 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 109 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 102 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 116 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 126 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 127 |
| 31:06.7 | 269m | 2:03.9 | 184 | 932 | 21 | 134 |
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Workout Graph
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