Rory McCool 32:27 row
7,017m
Meters
32:27.4
Time
2:18.7
Pace
404
Calories
116
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 663 |
| Drag Factor | 124 |
November 17, 2022 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:27.4 | 7,017m | 2:18.7 | 131 | 750 | 20 | 116 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 139 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 108 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 103 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 109 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 106 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 108 |
| 32:27.4 | 577m | 2:07.7 | 168 | 878 | 21 | 141 |
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Workout Graph
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