Rory McCool 32:06 row
7,029m
Meters
32:06.8
Time
2:17.0
Pace
410
Calories
119
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 682 |
| Drag Factor | 127 |
November 20, 2022 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.8 | 7,029m | 2:17.0 | 136 | 767 | 21 | 119 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 135 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 113 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 115 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 122 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 133 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 110 |
| 32:06.8 | 495m | 2:08.0 | 167 | 873 | 22 | 108 |
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Workout Graph
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