Rory McCool 33:06 row
7,084m
Meters
33:06.6
Time
2:20.2
Pace
404
Calories
88
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 683 |
| Drag Factor | 125 |
November 23, 2022 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:06.6 | 7,084m | 2:20.2 | 127 | 736 | 20 | 88 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 88 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | |
| 33:06.6 | 720m | 2:09.5 | 161 | 853 | 22 |
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Workout Graph
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