Rory McCool 32:12 row
7,012m
Meters
32:12.5
Time
2:17.7
Pace
406
Calories
106
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 676 |
| Drag Factor | 128 |
November 25, 2022 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:12.5 | 7,012m | 2:17.7 | 134 | 760 | 20 | 106 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 105 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 106 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 98 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 108 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 109 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 107 |
| 32:12.5 | 508m | 2:10.4 | 158 | 843 | 21 | 112 |
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Workout Graph
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