Rory McCool 1:04:06 BikeErg
27,899m
Meters
1:04:06.8
Time
2:17.8
Pace
810
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 71 |
| Revolution Count | 4598 |
| Power/kg | 1.64 |
| Drag Factor | 76 |
November 26, 2022 06:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:06.8 | 27,899m | 2:17.8 | 134 | 759 | 71 | 146 |
| 5:00.0 | 1,944m | 2:34.3 | 95 | 627 | 64 | 100 |
| 10:00.0 | 2,071m | 2:24.8 | 115 | 696 | 68 | 107 |
| 15:00.0 | 2,134m | 2:20.5 | 126 | 733 | 70 | 133 |
| 20:00.0 | 2,164m | 2:18.6 | 131 | 752 | 71 | 160 |
| 25:00.0 | 2,160m | 2:18.8 | 131 | 749 | 71 | 160 |
| 30:00.0 | 2,184m | 2:17.3 | 135 | 764 | 72 | 161 |
| 35:00.0 | 2,175m | 2:17.9 | 133 | 759 | 72 | 146 |
| 40:00.0 | 2,208m | 2:15.8 | 140 | 780 | 73 | 149 |
| 45:00.0 | 2,227m | 2:14.7 | 143 | 792 | 73 | 148 |
| 50:00.0 | 2,234m | 2:14.2 | 145 | 797 | 74 | 163 |
| 55:00.0 | 2,229m | 2:14.5 | 144 | 794 | 74 | 168 |
| 1:00:00.0 | 2,253m | 2:13.1 | 148 | 810 | 74 | 163 |
| 1:04:06.8 | 1,917m | 2:08.7 | 164 | 864 | 77 | 140 |
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Workout Graph
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