Rory McCool 32:19 row
7,025m
Meters
32:19.2
Time
2:18.0
Pace
407
Calories
115
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 678 |
| Drag Factor | 129 |
November 29, 2022 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:19.2 | 7,025m | 2:18.0 | 133 | 758 | 21 | 115 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 127 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 106 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 128 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 104 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 111 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 109 |
| 32:19.2 | 529m | 2:11.5 | 154 | 828 | 21 | 121 |
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Workout Graph
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