Rory McCool 32:06 row
7,065
Meters
32:06.6
Time
2:16.3
Pace
413
Calories
109
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 674 |
| Drag Factor | 129 |
December 01, 2022 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:06.6 | 7,065 | 2:16.3 | 138 | 775 | 413 | 21 | 109 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 21 | 105 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 21 | 97 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 21 | 105 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 21 | 109 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 21 | 107 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 22 | 118 |
| 32:06.6 | 500 | 2:06.6 | 172 | 893 | 31 | 21 | 127 |
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Workout Graph
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