Rory McCool 33:08 row
7,127m
Meters
33:08.2
Time
2:19.4
Pace
410
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 683 |
| Drag Factor | 129 |
December 02, 2022 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:08.2 | 7,127m | 2:19.4 | 129 | 743 | 20 | 123 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 155 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 141 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 128 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 113 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 97 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 108 |
| 33:08.2 | 737m | 2:07.6 | 168 | 878 | 21 | 125 |
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Workout Graph
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