Rory McCool 1:00:14 BikeErg
28,053m
Meters
1:00:14.2
Time
2:08.8
Pace
864
Calories
108
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 76 |
| Revolution Count | 4600 |
| Power/kg | 2.01 |
| Drag Factor | 77 |
December 17, 2022 06:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:14.2 | 28,053m | 2:08.8 | 164 | 863 | 76 | 108 |
| 5:00.0 | 2,023m | 2:28.2 | 107 | 669 | 66 | 97 |
| 10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 73 | 98 |
| 15:00.0 | 2,343m | 2:08.0 | 167 | 873 | 77 | 101 |
| 20:00.0 | 2,388m | 2:05.6 | 177 | 907 | 79 | 101 |
| 25:00.0 | 2,331m | 2:08.7 | 164 | 865 | 76 | 107 |
| 30:00.0 | 2,360m | 2:07.1 | 170 | 886 | 77 | 107 |
| 35:00.0 | 2,308m | 2:09.9 | 159 | 848 | 75 | 108 |
| 40:00.0 | 2,368m | 2:06.6 | 172 | 892 | 78 | 109 |
| 45:00.0 | 2,400m | 2:05.0 | 179 | 916 | 79 | 115 |
| 50:00.0 | 2,373m | 2:06.4 | 173 | 896 | 78 | 110 |
| 55:00.0 | 2,369m | 2:06.6 | 172 | 893 | 78 | 112 |
| 1:00:00.0 | 2,466m | 2:01.6 | 194 | 969 | 81 | 125 |
| 1:00:14.2 | 92m | 2:34.3 | 95 | 627 | 86 | 126 |
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Workout Graph
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