Rory McCool 1:02:06 BikeErg
28,289m
Meters
1:02:06.6
Time
2:11.7
Pace
852
Calories
96
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 74 |
| Revolution Count | 4649 |
| Power/kg | 1.88 |
| Drag Factor | 76 |
December 18, 2022 06:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:06.6 | 28,289m | 2:11.7 | 153 | 826 | 74 | 96 |
| 5:00.0 | 2,038m | 2:27.2 | 110 | 677 | 67 | 87 |
| 10:00.0 | 2,177m | 2:17.8 | 134 | 760 | 72 | 95 |
| 15:00.0 | 2,250m | 2:13.3 | 148 | 808 | 74 | 95 |
| 20:00.0 | 2,276m | 2:11.8 | 153 | 825 | 75 | 89 |
| 25:00.0 | 2,323m | 2:09.1 | 162 | 859 | 76 | 96 |
| 30:00.0 | 2,314m | 2:09.6 | 161 | 852 | 76 | 97 |
| 35:00.0 | 2,308m | 2:09.9 | 159 | 848 | 76 | 98 |
| 40:00.0 | 2,313m | 2:09.7 | 160 | 852 | 76 | 99 |
| 45:00.0 | 2,299m | 2:10.4 | 158 | 842 | 76 | 102 |
| 50:00.0 | 2,324m | 2:09.0 | 163 | 859 | 76 | 98 |
| 55:00.0 | 2,329m | 2:08.8 | 164 | 863 | 76 | 96 |
| 1:00:00.0 | 2,349m | 2:07.7 | 168 | 878 | 77 | 102 |
| 1:02:06.6 | 990m | 2:07.8 | 167 | 876 | 77 | 103 |
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Workout Graph
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