Rory McCool 1:00:06 BikeErg
27,456
Meters
1:00:06.9
Time
2:11.3
Pace
834
Calories
103
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 75 |
| Revolution Count | 4547 |
| Power/kg | 1.94 |
| Drag Factor | 75 |
December 19, 2022 06:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:06.9 | 27,456 | 2:11.3 | 154 | 832 | 834 | 75 | 103 |
| 5:00.0 | 2,075 | 2:24.5 | 116 | 696 | 58 | 68 | 91 |
| 10:00.0 | 2,217 | 2:15.3 | 141 | 780 | 65 | 73 | 96 |
| 15:00.0 | 2,250 | 2:13.3 | 148 | 804 | 67 | 74 | 96 |
| 20:00.0 | 2,246 | 2:13.5 | 147 | 804 | 67 | 74 | 92 |
| 25:00.0 | 2,244 | 2:13.6 | 146 | 804 | 67 | 74 | 90 |
| 30:00.0 | 2,248 | 2:13.4 | 147 | 804 | 67 | 74 | 92 |
| 35:00.0 | 2,268 | 2:12.2 | 151 | 816 | 68 | 75 | 96 |
| 40:00.0 | 2,268 | 2:12.2 | 151 | 816 | 68 | 75 | 98 |
| 45:00.0 | 2,262 | 2:12.6 | 150 | 804 | 67 | 75 | 102 |
| 50:00.0 | 2,291 | 2:10.9 | 156 | 828 | 69 | 76 | 94 |
| 55:00.0 | 2,364 | 2:06.9 | 171 | 888 | 74 | 78 | 111 |
| 1:00:00.0 | 2,682 | 1:51.8 | 250 | 1152 | 96 | 89 | 141 |
| 1:00:06.9 | 42 | 2:44.2 | 79 | 521 | 1 | 72 | 142 |
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Workout Graph
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