Rory McCool 32:05 row
7,126m
Meters
32:05.7
Time
2:15.1
Pace
419
Calories
114
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 671 |
| Drag Factor | 126 |
December 21, 2022 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.7 | 7,126m | 2:15.1 | 142 | 788 | 21 | 114 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 101 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 107 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 107 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 113 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 114 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 127 |
| 32:05.7 | 502m | 2:05.1 | 178 | 913 | 22 | 131 |
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Workout Graph
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