Rory McCool 1:00:15 BikeErg
26,973m
Meters
1:00:15.3
Time
2:14.0
Pace
799
Calories
114
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 74 |
| Revolution Count | 4475 |
| Power/kg | 1.78 |
| Drag Factor | 74 |
December 24, 2022 06:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:15.3 | 26,973m | 2:14.0 | 145 | 800 | 74 | 114 |
| 5:00.0 | 1,970m | 2:32.2 | 99 | 641 | 65 | 101 |
| 10:00.0 | 2,130m | 2:20.8 | 125 | 731 | 71 | 99 |
| 15:00.0 | 2,188m | 2:17.1 | 136 | 767 | 73 | 104 |
| 20:00.0 | 2,224m | 2:14.8 | 143 | 790 | 74 | 99 |
| 25:00.0 | 2,243m | 2:13.7 | 146 | 803 | 74 | 150 |
| 30:00.0 | 2,265m | 2:12.4 | 151 | 818 | 75 | 158 |
| 35:00.0 | 2,298m | 2:10.5 | 157 | 841 | 76 | 126 |
| 40:00.0 | 2,292m | 2:10.8 | 156 | 837 | 76 | 155 |
| 45:00.0 | 2,284m | 2:11.3 | 154 | 831 | 76 | 95 |
| 50:00.0 | 2,312m | 2:09.7 | 160 | 851 | 77 | 96 |
| 55:00.0 | 2,275m | 2:11.8 | 153 | 825 | 76 | 95 |
| 1:00:00.0 | 2,381m | 2:05.9 | 175 | 902 | 79 | 104 |
| 1:00:15.3 | 111m | 2:17.8 | 134 | 759 | 75 | 104 |
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Workout Graph
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