Rory McCool 32:10 row
7,020m
Meters
32:10.9
Time
2:17.5
Pace
406
Calories
114
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 669 |
| Drag Factor | 127 |
December 26, 2022 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.9 | 7,020m | 2:17.5 | 135 | 763 | 20 | 114 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 134 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 123 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 113 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 98 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 100 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 107 |
| 32:10.9 | 516m | 2:06.8 | 172 | 890 | 22 | 123 |
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Workout Graph
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