Rory McCool 1:00:09 BikeErg
25,392m
Meters
1:00:09.0
Time
2:22.1
Pace
716
Calories
75
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 70 |
| Revolution Count | 4226 |
| Power/kg | 1.5 |
| Drag Factor | 74 |
December 29, 2022 06:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:09.0 | 25,392m | 2:22.1 | 122 | 719 | 70 | 75 |
| 5:00.0 | 1,901m | 2:37.8 | 89 | 606 | 63 | 70 |
| 10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 67 | 73 |
| 15:00.0 | 2,112m | 2:22.0 | 122 | 720 | 70 | 71 |
| 20:00.0 | 2,142m | 2:20.0 | 127 | 738 | 71 | 73 |
| 25:00.0 | 2,146m | 2:19.7 | 128 | 740 | 72 | 73 |
| 30:00.0 | 2,118m | 2:21.6 | 123 | 723 | 70 | 77 |
| 35:00.0 | 2,144m | 2:19.9 | 128 | 739 | 71 | 79 |
| 40:00.0 | 2,144m | 2:19.9 | 128 | 739 | 71 | 72 |
| 45:00.0 | 2,156m | 2:19.1 | 130 | 747 | 72 | 80 |
| 50:00.0 | 2,161m | 2:18.8 | 131 | 750 | 72 | 80 |
| 55:00.0 | 2,141m | 2:20.1 | 127 | 737 | 71 | 80 |
| 1:00:00.0 | 2,150m | 2:19.5 | 129 | 743 | 72 | 79 |
| 1:00:09.0 | 56m | 2:40.7 | 84 | 590 | 67 | 79 |
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Workout Graph
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