Rory McCool 32:13 row
7,019m
Meters
32:13.1
Time
2:17.7
Pace
407
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 672 |
| Drag Factor | 127 |
January 11, 2023 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:13.1 | 7,019m | 2:17.7 | 134 | 761 | 20 | 121 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 139 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 103 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 109 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 107 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 108 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 137 |
| 32:13.1 | 524m | 2:07.0 | 171 | 888 | 21 | 146 |
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Workout Graph
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