Rory McCool 32:13 row
7,019
Meters
32:13.1
Time
2:17.7
Pace
407
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 672 |
| Drag Factor | 127 |
January 11, 2023 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:13.1 | 7,019 | 2:17.7 | 134 | 757 | 407 | 20 | 121 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 20 | 139 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 20 | 103 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 21 | 109 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 21 | 107 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 21 | 108 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 21 | 137 |
| 32:13.1 | 524 | 2:07.0 | 171 | 892 | 33 | 21 | 146 |
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Workout Graph
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