Rory McCool 1:05:06 BikeErg
28,366m
Meters
1:05:06.6
Time
2:17.7
Pace
821
Calories
88
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 71 |
| Revolution Count | 4708 |
| Power/kg | 1.64 |
| Drag Factor | 74 |
January 13, 2023 06:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:06.6 | 28,366m | 2:17.7 | 134 | 761 | 71 | 88 |
| 10:00.0 | 3,940m | 2:32.2 | 99 | 641 | 65 | 83 |
| 20:00.0 | 4,307m | 2:19.3 | 129 | 745 | 71 | 80 |
| 30:00.0 | 4,423m | 2:15.6 | 140 | 782 | 73 | 90 |
| 40:00.0 | 4,426m | 2:15.5 | 140 | 783 | 73 | 89 |
| 50:00.0 | 4,436m | 2:15.2 | 141 | 786 | 73 | 87 |
| 1:00:00.0 | 4,514m | 2:12.9 | 149 | 812 | 75 | 94 |
| 1:05:06.6 | 2,320m | 2:12.1 | 152 | 821 | 70 | 98 |
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Workout Graph
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