Rory McCool 33:06 row
7,121m
Meters
33:06.2
Time
2:19.4
Pace
409
Calories
132
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 677 |
| Drag Factor | 127 |
January 13, 2023 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:06.2 | 7,121m | 2:19.4 | 129 | 744 | 20 | 132 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 140 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 141 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 145 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 112 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 120 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 125 |
| 33:06.2 | 738m | 2:06.1 | 174 | 899 | 21 | 141 |
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Workout Graph
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