Rory McCool 32:16 row
7,015m
Meters
32:16.6
Time
2:18.0
Pace
406
Calories
112
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 665 |
| Drag Factor | 125 |
January 15, 2023 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:16.6 | 7,015m | 2:18.0 | 133 | 758 | 20 | 112 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 84 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 99 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 109 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 130 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 116 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 121 |
| 32:16.6 | 531m | 2:08.6 | 164 | 866 | 21 | 129 |
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Workout Graph
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