Rory McCool 1:11:14 BikeErg
31,098m
Meters
1:11:14.7
Time
2:17.4
Pace
904
Calories
88
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 72 |
| Revolution Count | 5181 |
| Power/kg | 1.66 |
| Drag Factor | 73 |
January 16, 2023 06:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:11:14.7 | 31,098m | 2:17.4 | 135 | 763 | 72 | 88 |
| 10:00.0 | 4,013m | 2:29.5 | 105 | 660 | 67 | 95 |
| 20:00.0 | 4,377m | 2:17.0 | 136 | 767 | 72 | 83 |
| 30:00.0 | 4,404m | 2:16.2 | 138 | 776 | 73 | 95 |
| 40:00.0 | 4,416m | 2:15.8 | 140 | 780 | 74 | 86 |
| 50:00.0 | 4,470m | 2:14.2 | 145 | 798 | 74 | 88 |
| 1:00:00.0 | 4,423m | 2:15.6 | 140 | 782 | 74 | 81 |
| 1:10:00.0 | 4,456m | 2:14.6 | 143 | 793 | 74 | 86 |
| 1:11:14.7 | 542m | 2:17.8 | 134 | 760 | 73 | 94 |
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Workout Graph
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