Rory McCool 32:06 row
7,032m
Meters
32:06.0
Time
2:16.9
Pace
409
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 661 |
| Drag Factor | 125 |
January 16, 2023 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.0 | 7,032m | 2:16.9 | 136 | 769 | 20 | 120 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 124 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 119 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 122 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 126 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 110 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 110 |
| 32:06.0 | 502m | 2:05.4 | 177 | 909 | 22 | 129 |
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Workout Graph
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