Rory McCool 32:05 row
7,181
Meters
32:05.9
Time
2:14.0
Pace
426
Calories
111
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 668 |
| Drag Factor | 131 |
January 27, 2023 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:05.9 | 7,181 | 2:14.0 | 145 | 796 | 426 | 20 | 111 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 20 | 122 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 21 | 107 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 21 | 102 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 22 | 108 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 20 | 102 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 21 | 120 |
| 32:05.9 | 488 | 2:08.9 | 163 | 857 | 30 | 21 | 116 |
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Workout Graph
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