Rory McCool 32:05 row
7,181m
Meters
32:05.9
Time
2:14.0
Pace
426
Calories
111
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 668 |
| Drag Factor | 131 |
January 27, 2023 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.9 | 7,181m | 2:14.0 | 145 | 799 | 20 | 111 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 122 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 107 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 102 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 108 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 102 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 120 |
| 32:05.9 | 488m | 2:08.9 | 163 | 861 | 21 | 116 |
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Workout Graph
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