Rory McCool 15:07 row
3,396m
Meters
15:07.1
Time
2:13.5
Pace
202
Calories
114
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 129 |
February 20, 2023 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.1 | 3,396m | 2:13.5 | 147 | 805 | 20 | 114 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 122 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 112 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 112 |
| 15:07.1 | 20m | 2:57.5 | 63 | 515 | 10 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.