Rory McCool 32:05 row
7,190m
Meters
32:05.8
Time
2:13.9
Pace
428
Calories
123
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 657 |
| Drag Factor | 129 |
February 23, 2023 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.8 | 7,190m | 2:13.9 | 146 | 801 | 20 | 123 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 119 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 120 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 122 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 123 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 104 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 133 |
| 32:05.8 | 515m | 2:02.1 | 192 | 961 | 21 | 142 |
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Workout Graph
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