Rory McCool 32:06 row
7,022m
Meters
32:06.9
Time
2:17.2
Pace
408
Calories
111
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 647 |
| Drag Factor | 128 |
February 24, 2023 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.9 | 7,022m | 2:17.2 | 136 | 766 | 20 | 111 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 121 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 99 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 104 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 122 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 110 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 107 |
| 32:06.9 | 515m | 2:03.2 | 187 | 944 | 22 | 116 |
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Workout Graph
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