Rory McCool 32:07 row
7,119m
Meters
32:07.9
Time
2:15.4
Pace
418
Calories
109
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 660 |
| Drag Factor | 131 |
February 27, 2023 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.9 | 7,119m | 2:15.4 | 141 | 785 | 20 | 109 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 116 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 100 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 106 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 123 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 109 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 107 |
| 32:07.9 | 508m | 2:05.8 | 175 | 903 | 21 | 107 |
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Workout Graph
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