Rory McCool 32:06 row
7,126m
Meters
32:06.6
Time
2:15.1
Pace
420
Calories
117
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 666 |
March 04, 2023 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.6 | 7,126m | 2:15.1 | 142 | 787 | 20 | 117 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 123 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 126 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 128 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 108 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 105 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 106 |
| 32:06.6 | 492m | 2:08.6 | 164 | 865 | 21 | 125 |
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Workout Graph
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