Rory McCool 32:07 row
7,083m
Meters
32:07.5
Time
2:16.0
Pace
415
Calories
99
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 673 |
March 08, 2023 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.5 | 7,083m | 2:16.0 | 139 | 778 | 20 | 99 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 80 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 86 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 85 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 110 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 108 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 111 |
| 32:07.5 | 508m | 2:05.4 | 177 | 909 | 22 | 114 |
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Workout Graph
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