Rory McCool 32:08 row
7,183m
Meters
32:08.0
Time
2:14.2
Pace
425
Calories
113
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 656 |
| Drag Factor | 125 |
March 21, 2023 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.0 | 7,183m | 2:14.2 | 145 | 798 | 20 | 113 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 116 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 94 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 105 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 115 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 116 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 124 |
| 32:08.0 | 492m | 2:10.0 | 159 | 847 | 20 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.