Rory McCool 32:07 row
7,111m
Meters
32:07.1
Time
2:15.5
Pace
417
Calories
111
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 664 |
| Drag Factor | 129 |
March 27, 2023 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.1 | 7,111m | 2:15.5 | 141 | 784 | 20 | 111 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 124 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 120 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 114 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 96 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 96 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 108 |
| 32:07.1 | 502m | 2:06.5 | 173 | 893 | 21 | 121 |
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Workout Graph
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