Rory McCool 1:04:18 BikeErg
28,053m
Meters
1:04:18.3
Time
2:17.5
Pace
814
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 71 |
| Revolution Count | 4592 |
| Power/kg | 1.66 |
| Drag Factor | 77 |
March 30, 2023 06:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:18.3 | 28,053m | 2:17.5 | 135 | 762 | 71 | 129 |
| 5:00.0 | 1,919m | 2:36.3 | 92 | 615 | 63 | 107 |
| 10:00.0 | 2,083m | 2:24.0 | 117 | 703 | 68 | 112 |
| 15:00.0 | 2,142m | 2:20.0 | 127 | 738 | 70 | 110 |
| 20:00.0 | 2,175m | 2:17.9 | 133 | 759 | 71 | 122 |
| 25:00.0 | 2,184m | 2:17.3 | 135 | 764 | 72 | 114 |
| 30:00.0 | 2,183m | 2:17.4 | 135 | 764 | 71 | 143 |
| 35:00.0 | 2,167m | 2:18.4 | 132 | 753 | 71 | 141 |
| 40:00.0 | 2,218m | 2:15.2 | 141 | 786 | 73 | 139 |
| 45:00.0 | 2,228m | 2:14.6 | 143 | 793 | 73 | 143 |
| 50:00.0 | 2,253m | 2:13.1 | 148 | 810 | 74 | 138 |
| 55:00.0 | 2,266m | 2:12.3 | 151 | 819 | 74 | 132 |
| 1:00:00.0 | 2,226m | 2:14.7 | 143 | 792 | 73 | 140 |
| 1:04:18.3 | 2,009m | 2:08.5 | 165 | 866 | 77 | 139 |
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Workout Graph
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