Rory McCool 32:06 row
7,133m
Meters
32:06.2
Time
2:15.0
Pace
421
Calories
112
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 666 |
| Drag Factor | 127 |
April 11, 2023 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.2 | 7,133m | 2:15.0 | 142 | 789 | 20 | 112 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 144 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 113 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 104 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 99 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 105 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 112 |
| 32:06.2 | 507m | 2:04.4 | 182 | 924 | 21 | 112 |
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Workout Graph
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