Rory McCool 1:05:07 BikeErg
28,315m
Meters
1:05:07.6
Time
2:18.0
Pace
819
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 70 |
| Revolution Count | 4606 |
| Power/kg | 1.63 |
| Drag Factor | 79 |
April 18, 2023 06:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:07.6 | 28,315m | 2:18.0 | 133 | 758 | 70 | 130 |
| 10:00.0 | 3,941m | 2:32.2 | 99 | 641 | 64 | 98 |
| 20:00.0 | 4,277m | 2:20.2 | 127 | 736 | 69 | 116 |
| 30:00.0 | 4,333m | 2:18.4 | 132 | 753 | 70 | 129 |
| 40:00.0 | 4,429m | 2:15.4 | 141 | 784 | 72 | 133 |
| 50:00.0 | 4,444m | 2:15.0 | 142 | 789 | 72 | 144 |
| 1:00:00.0 | 4,523m | 2:12.6 | 150 | 816 | 74 | 145 |
| 1:05:07.6 | 2,367m | 2:09.9 | 159 | 848 | 69 | 150 |
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Workout Graph
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