Rory McCool 32:05 row
7,179m
Meters
32:05.9
Time
2:14.1
Pace
425
Calories
113
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 674 |
| Drag Factor | 128 |
April 19, 2023 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.9 | 7,179m | 2:14.1 | 145 | 799 | 21 | 113 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 139 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 124 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 98 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 99 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 107 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 109 |
| 32:05.9 | 489m | 2:08.7 | 164 | 864 | 21 | 118 |
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Workout Graph
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