Rory McCool 1:03:09 BikeErg
27,818m
Meters
1:03:09.2
Time
2:16.2
Pace
816
Calories
112
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 71 |
| Revolution Count | 4528 |
| Power/kg | 1.69 |
| Drag Factor | 79 |
April 21, 2023 06:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:09.2 | 27,818m | 2:16.2 | 138 | 776 | 71 | 112 |
| 5:00.0 | 1,886m | 2:39.0 | 87 | 599 | 61 | 97 |
| 10:00.0 | 2,068m | 2:25.0 | 115 | 694 | 67 | 98 |
| 15:00.0 | 2,156m | 2:19.1 | 130 | 747 | 70 | 96 |
| 20:00.0 | 2,180m | 2:17.6 | 134 | 762 | 71 | 98 |
| 25:00.0 | 2,219m | 2:15.1 | 142 | 787 | 72 | 113 |
| 30:00.0 | 2,244m | 2:13.6 | 146 | 804 | 73 | 117 |
| 35:00.0 | 2,252m | 2:13.2 | 148 | 809 | 73 | 122 |
| 40:00.0 | 2,247m | 2:13.5 | 147 | 806 | 73 | 117 |
| 45:00.0 | 2,269m | 2:12.2 | 151 | 821 | 74 | 124 |
| 50:00.0 | 2,231m | 2:14.4 | 144 | 795 | 73 | 109 |
| 55:00.0 | 2,286m | 2:11.2 | 155 | 832 | 74 | 127 |
| 1:00:00.0 | 2,308m | 2:09.9 | 159 | 848 | 75 | 123 |
| 1:03:09.2 | 1,472m | 2:08.5 | 165 | 867 | 77 | 125 |
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Workout Graph
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